After I was introduced to Vemma, I would not take it until I did my own research. I went to the National Medical Naturopathic Convention in Las Vegas and scoured the exhibit floor for something better. I could not find anything that met my criteria: all my vitamins, all my minerals including trace minerals, liquid, and tastes good. I only took 1 dose per day and wish I had taken two, because I would have felt so much better faster. After 4 months, my chemo ravaged body had pep, and no pain! I was totally amazed that I could walk through the supermarket and not have to push the cart to hold myself up! After a few more months I realized all my allergies were gone and I did not have to take the Claritin and Singulair which my doctor had prescribed for me to take daily. In addition, because Vemma has increased my immune system, and has anti-inflammatory and anti-microbial properties, I no longer end up on IV's for cellulitis! I am one very happy camper!!!